Yoga & Wellness

Yoga

Yoga is essentially a spiritual discipline based on an extremely subtle Science which focuses on bringing harmony between mind and body. It is an art and science for healthy living. The word "Yoga" is derived from the Sanskrit root yuj meaning "to join", "to yoke" or "to unite". Samrat Resort involves a higher focus on mental state in addition to the physical movements and breathing that in turn relieve stress, calm the emotions along with precision sculpting your figure into a lean, flexible and physically strong body.

The Samrat Resort offers you a unique experience yoga. Daily yoga and meditation sessions inspiring spiritual teachings with like-minded people in an idyllic setting bring mental and physical relaxation and spiritual growth. We are open year-round and we welcome all.

Spa

A spa is a location where mineral-rich spring water (and sometimes seawater) is used to give medicinal baths. Samrat Resort offer various health treatments, which are also known as balneotherapy. The belief in the curative powers of mineral waters goes back to prehistoric times. Day spas are also quite popular and offer various personal care treatments.

The spa experience strives to achieve the ultimate harmony between the physical and the mental realms of the individual. Spa and Wellness at Samrat Resort are much more than merely relaxation massages they are a way rejuvenating and connecting the mind, body and soul. These spas help their patrons achieve harmony from within and find their inner peace.

Panchakarma

Panchakarma (Five Fold Detoxification Therapy) is a traditional Ayurvedic treatment. It is the ultimate healing experience for detoxifying the mind and the body. It helps in strengthening the immune system, restoring balance and wellbeing. Panchakarma therapy by cleansing the toxins from the body helps you to a re-achieve balance of the three doshas (the three energies that govern all biological functions) and longevity. It is also beneficial in regaining health and wellness.

The scope of Panchakarma treatments at Samrat Resort are well known for its preventive, curative and rejuvenation action. Ayurveda classics have mentioned multidimensional actions like, it removes toxins out of the body, helps in treating the disease conditions, improves metabolism, nourishes the body and if taken regularly in a proper way it helps to increase the lifespan of an individual.

Abhyanga

An individually prepared herbal-oil massage designed to deeply penetrate the skin, relax the mind-body, break up impurities, and stimulate both arterial and lymphatic circulation.

Shirodhara

A warm, gentle and methodic pouring of herbalized oil over the forehead, synchronizing brain waves and profoundly coordinating and calming the mind, body, and spirit.

Garshana

A dry lymphatic skin brushing with either a wool or silk glove. This enhances circulation and cleanses the skin so that subsequent oil and herbal treatments can penetrate deeply into freshly cleansed pores.

Swedana

An herbalized steam bath, during which the head and the heart are kept cool while the body is heated to remove mental, emotional and physical toxins lodged deeply within the tissues.

 

Udvartana

A deeply penetrating herbal paste lymphatic massage. This powerful exfoliating treatment will magically restore your natural radiance. It conditions the skin while releasing stagnant lymphatic toxins from the body.

Five Senses Therapy

This treatment combines the therapeutic effect of all five senses working in harmony. Sound therapies are specific Vedic hymns and mantras recommended for each imbalance. Touch therapy enlivens specific vital points on the body called marma points.

Basti

An herbal enema specially prepared to pull toxins out of the colon. This is the final stage of each daily Panchakarma treatment. The freshly loosened impurities from each day of treatment are flushed out of the body via the effects of the basti. 

Nasya

Individually prescribed herbs and oil drops, inhaled through the nose, which clear the sinuses of excessive mucus. It is also an important therapy when medicating the central nervous system.

Shiro-Abhyanga-Nasya

A luxurious combination of a deep head/neck/shoulder massage and facial lymphatic massage, followed by deep inhalation of therapeutic aromatic steam, and a nasal and sinus nasya with herbalized nose drops.

Pinda Swedana

A deep cleansing treatment using rice cooked in milk and herbs that is massaged into the tissues and joints. The treatment is deeply relaxing and rejuvenating as well as powerfully detoxifying.

Vasti

Vasti has a great healing capability and is considered to be the half treatment for many diseases. The treatment is primarily used for flushing out loosened doshas from the body via the intestinal tract.

Raktamoksha

It is used to treat skin disease, herpes, jaundice, abscesses, acne, eczema, scabies, ulcers, gout, enlarged liver, among other ailments. It purifies the blood by letting out vitiated blood from the body.